Low Impact Cardio 2023-06-07
Rhythm Cardio Low Impact
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11m
Cardio Sculpt è una classe di movimento senza istruzioni verbali.Presenta routine di danza energiche e coinvolgenti, accompagnate da musica elettronica offrendo un allenamento cardiovascolare catartico. Questa classe consente di esprimersi, ottenendo un allenamento completo del corpo e godendo di un'esperienza gratificante e stimolante.
Cardio Sculpt is a movement class without verbal instructions.It presents energetic and engaging dance routines, accompanied by electronic music offering a cathartic cardiovascular workout. This class allows you to express yourself, getting a full body workout and enjoying a rewarding and challenging experience.
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Lower Body ( Pilates Ball)2026-03-18
A focused lower body workout to be alternated with another class of your choice on the platform or with the Signature on days when time is limited. Maintain consistency in mindset and movement, with no verbal instructions, allowing you to flow with your energy. Pilate Ball recommended.
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Lower Body Sculpt (Pilates Ball)
A focused workout to be alternated with another class of your choice on the platform or with the Signature on days when time is limited. Maintain consistency in mindset and movement, with no verbal instructions, allowing you to flow with your energy.
