Cardio Dance 2026-04-08
Rhythm Cardio Low Impact
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10m
A dace movement based workout to be alternated with another class of your choice on the platform or with the Signature on days when time is limited. Maintain consistency in mindset and movement, with no verbal instructions, allowing you to flow with your energy.
Up Next in Rhythm Cardio Low Impact
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Cardio Dance 2026-03-11
A fun Latino dance easy to follow workout to be alternated with another class of your choice on the platform or with the Signature on days when time is limited. Maintain consistency in mindset and movement, with no verbal instructions, allowing you to flow with your energy.
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Cardio Dance 2026-03-04
A short dance cardio focused workout to be alternated with another class of your choice on the platform or with the Signature on days when time is limited. Maintain consistency in mindset and movement, with no verbal instructions, allowing you to flow with your energy and music,
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Dance Cardio 2025-12-10
A focused calories burner workout to be alternated with another class of your choice on the platform or with the Signature on days when time is limited. Maintain consistency in mindset and movement, with no verbal instructions, allowing you to flow with your energy.
