Up Next in January 2026

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  56:47

  Signature Class 2026-01-21

  Signature Class 2026-01-21

  The Signature Class is the core of the LG method and it changes every week.
  This hour long energy driven workout is a complete low impact pilates based strengthening full body routine.
  The moves are explained slowly at the beginning of each sequence and they are created to increase muscular ton...

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  58:11

  Signature Class 2026-01-28

  Signature Class 2026-01-28

  The Signature Class is the core of the LG method and it changes every week.
  This hour long energy driven workout is a complete low impact pilates based strengthening full body routine.
  The moves are explained slowly at the beginning of each sequence and they are created to increase muscular ton...